With the new points plus system came a new way to calculate the daily allowance. You can find out the daily allowance you have for the points you can consume using this weight watchers calculator. This means the minimum points is now 23 and there are 0sp foods that arent 0. Weight watcher app is a smart points calculator application provided to you for free to help you track your weight and determine the point value of each food product, an estimate on your daily allowance weight watchers points calculator. Explaining fit points and how i use them through my week. How to calculate your daily weight watchers points allowance. Get your hands on an old ww digital points calculator it allows you to enter your personal stats gender, age, weight, and height and get your daily points plus allowance. If you are following the old points plus program and would like to know how to calculate your daily weight watchers points plus allowance, you can do it by one of two ways. If you would like to learn more about the me and my reasons for developing this page and. Now you know how to calculate weight watchers points for the foods you eat.
Calculate your foods points using the new weight watchers points plus system or the original classic. Ww allowance calculator weight watchers points plus. Also explore hundreds of other calculators addressing fitness, health. And a free weight watchers food points calculator so that you can figure out the number of weight watchers points in every food. If you use the etools, then the information you provided gender, age, weight and height was used to determine your daily points allowance.
Control your weight and know what you eat with smart points and point plus systems. Your free weight watchers activity points calculator fit. Point system pin free weight watchers points list value system chart download on. How to calculate your pro points allowance for weight watchers. The weight watchers points allowed calculator will. If you are following the old points plus program and would like to know how to calculate your daily weight watchers points plus allowance, you have a couple. So use this ww allowance calculator as you lose the weight to make sure your daily allowance has not changed.
Your free weight watchers daily points allowance calculator. Download this free spreadsheet to track the points you earn from your activities. And, if you want to learn all about weight watchers and how to do it for free from home, check out this post for stepbystep instructions. Smart points calculator weight watchers online tool. How i use my weekly points on weight watchers freestyle. Factor in your age by adding 4 points if you are between 17 to 26, 3 points for ages 27 to 37, 2 points for 38 to 47, and 1 point if youre 48 to 58. This weight watchers allowance overview is for their original points system. I also have a link for a free weight watchers daily points calculator so that you can get your daily points allowance here. These are great for adding to your meals, recipes or even snack ideas. Here is a list of many foods that are only one points plus value. Use this weight watchers points calculator tool to get your daily allowance number.
Make sure you check out how to do weight watchers free smartpoints calculator click here to go to the. Free weight watchers points calculator app for android. Sometimes, you might need a ww smart points calculator that helps you calculate those points plus. How to calculate your daily weight watchers points plus allowance. And a free weight watchers activity points calculator to calculate the number of extra points you earn from exercise. On the flex freestyle plan each person gets extra weekly points on top of their daily points allowance. You can find out the daily allowance you have for the points you. Use the daily points allowance section inside the app. Update this video talks about smart points before freestyle was introduced. Just as the recommended daily calorie intake is different for men and woman, so too is the weight watchers points range.